Last Wednesday, bloggers at Daily Beauty commented on a new study about the role 
of lycopene in skin health. Apparently, new research conducted in Berlin suggests a correlation between smoother skin and lycopene, the carotenoid found in tomatoes.
But aside from just lycopene, what is the relation between diet and healthy skin and how important is it?
Nutritionists say the relationship is very important. Every day, our bodies naturally exhibit evidence of our lifestyles as a cell-level battle is raging within each of us — a battle between the natural process of aging and the natural systems that help us resist that very process. Many other nutrients play a critical role in maintaining healthy skin.
- Protein is essential for skin repair.
- Thiamine is a B vitamin that helps skin cells function normally
- Vitamin C helps the body naturally manufacture collagen
- Zinc assists epidermal cell growth
Nutrients help us maintain resistance to the processes commonly associated with aging, and those nutrients reside in the foods we eat. So if you’re trying to look as young as you feel, good nutrition is the obvious starting point.
Summer in Kentucky is lovely. While you’re at the pool, the golf course, or the barbeque with your friends, remember to protect your skin from the sun. You should also choose the right cosmetic treatments to prevent premature aging so you stay healthy and look your best. If you’re heading out for some fun in the sun this summer, here are a few skin management tips and procedures that can keep you looking hot while you’re out in the hot sun. 
Some drugs gain widespread appeal for uses that were never intended, and such is the case with Latisse. The hot new eyelash enhancer was born out of a group of popular medications called topical prostaglandins, drugs frequently used to decrease intra-ocular pressure in glaucoma patients.
